top of page
Mario Centeno
Mario Centeno
ENTRENAMIENTO DEPORTIVO
Klika, B., & Jordan, C. (2013). High-intensity circuit training using body weight: Maximum results with minimal investment. ACSM's Health & Fitness Journal, 17(3), 8-13.
Olson, M. (2014). Tabata: It’sa Hiit!. ACSM'S Health & Fitness Journal, 18(5), 17-24.
Gibala, M. J., Gagnon, P. J., & Nindl, B. C. (2015). Military applicability of interval training for health and performance. The Journal of Strength & Conditioning Research, 29, S40-S45.
Couture, G., Karlik, D., Glass, S. C., & Hatzel, B. M. (2015). The effect of foam rolling duration on hamstring range of motion. The open orthopaedics journal, 9, 450.
MacDonald, G. Z., Button, D. C., Drinkwater, E. J., & Behm, D. G. (2014). Foam rolling as a recovery tool after an intense bout of physical activity. Med Sci Sports Exerc, 46(1), 131-142.
Dudgeon, W. D., Herron, J. M., Aartun, J. A., Thomas, D. D., Kelley, E. P., & Scheett, T. P. (2015). Physiologic and metabolic effects of a suspensión training workout. International Journal of Sports Science, 5(2), 65-72.
Byrne, J. M., Bishop, N. S., Caines, A. M., Crane, K. A., Feaver, A. M., & Pearcey, G. E. (2014). Effect of using a suspension training system on muscle activation during the performance of a front plank exercise. The Journal of Strength & Conditioning Research, 28(11), 3049-3055.
Murphy, A. P., Duffield, R., Kellett, A., & Reid, M. (2016). A Comparison of the perceptual and technical demands of tennis training, simulated match play, and competitive tournaments. International journal of sports physiology and performance, 11(1), 40-47.
Mendez-Villanueva, A., Fernandez-Fernandez, J., Bishop, D., Fernandez-Garcia, B., & Terrados, N. (2007). Activity patterns, blood lactate concentrations and ratings of perceived exertion during a professional singles tennis tournament. British journal of sports medicine.
Fernandez-Fernandez, J., Sanz-Rivas, D., & Mendez-Villanueva, A. (2009). A review of the activity profile and physiological demands of tennis match play. Strength & Conditioning Journal, 31(4), 15-26.
Schleppenbach, L. N., Ezer, A. B., Gronemus, S. A., Widenski, K. R., BRAUN, S. I., & JANOT, J. M. (2017). Speed-and Circuit-Based High-Intensity Interval Training on Recovery Oxygen Consumption. International journal of exercise science, 10(7), 942.
Buchheit, M., Lacome, M., Cholley, Y., & Simpson, B. M. (2018). Neuromuscular responses to conditioned soccer sessions assessed via GPS-embedded accelerometers: Insights into tactical periodization. International journal of sports physiology and performance, 13(5), 577-583.
Borresen, J., & Lambert, M. I. (2008). Quantifying training load: a comparison of subjective and objective methods. International journal of sports physiology and performance, 3(1), 16-30.
Barroso, R., Roschel, H., Ugrinowitsch, C., Araújo, R., Nosaka, K., & Tricoli, V. (2010). Effect of eccentric contraction velocity on muscle damage in repeated bouts of elbow flexor exercise. Applied Physiology, Nutrition, and Metabolism, 35(4), 534-540.
bottom of page